We’re a premier fitness, training, and health club with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

  • Complete line of cardiovascular equipment
  • Full-body variable resistance circuit equipment
  • Aerobic studio
  • Free Weights
  • Mini Crossfit Studio
  • Childcare

Silver Sneaker & Silver Fit Memberships Accepted

Achieve your goals

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.

Brazilian Jiu-Jitsu*

Group Classes
from $75 / month 

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  We also employ a highly trained experienced staff that can provide a variety of services.


You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them.

New Location 10134 N. main Street Archdale

Personal Training 

Ask about our great beginner package deal during your visit.

Group Classes
Included with membership